How to break out a Victim Mentality
People who have a victim mentality agree that life happens to them instead of for them. As a result, they are quick to feel victimized…
People who have a victim mentality agree that life happens to them instead of for them. As a result, they are quick to feel victimized…
“Each person holds so much power within themselves that needs to be let out. Sometimes they just need a little nudge, a little direction, a…
Why and what‘s in it for me?! You would never imagine what you are missing until you try it! it is one of those things…
Women Empowerment, through Yoga .. Why and How?! Why?! Women Empowerment has become no longer an option, but it has turned out to be essential…
The same way to we exercise to keep our bodies healthy, we need to take care of our minds, to keep it clear and focused…
The reason behind people’s recognition of the quote “a healthy mind in a healthy body” is that the mind and body are linked into a…
what is a Silent Retreat? Essentially, a silent retreat is an occasion where you go and spend some time away from your everyday life and…
Trust–a simple five-letter word. However, it includes so much weight. Trust is the soul of any relationship. It is the super glue that binds it…
The following key competencies will help you to change behavior in ways that enhance your ability, to learn how to overcome stress in the moment,…
Failure happens every day, in school, jobs, house responsibilities, and within families. it is unavoidable, stressful and causes pessimism. While the thought of flinging your…