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    Month: March 2020

    5 Food Nutrients to Supercharge Your Immune System

    Certain foods may be helpful for boosting the immune system and preventing colds and the flu. Here’s a look at five types of nutrients that…

    Wellbii Team 31/03/2020
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    10 WAYS TO STOP A PANIC ATTACK

    Panic attacks can be scary and may hit you quickly. Here are 10 strategies you can use to try to stop a panic attack when…

    Wellbii Team 30/03/2020
    0 Comments

    10 Best Quit-Smoking Tips Ever

    After the spread of Novel Coronavirus, you need your lungs to be healthy more than any other time to win the fight over the virus,…

    Wellbii Team 29/03/2020
    0 Comments

    5 Fitness Rules to Follow If You Are Over 50

    Exercising is important for people of all ages. Kids, adult or older people, everyone needs to perform some kind of physical activity to stay fit…

    Wellbii Team 28/03/2020
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    Five tips to strengthen your relationship in social isolation

    Many of us are not used to simply spending 24 seven with our families, significant others… Etc. We can love them very sincerely, however during…

    Wellbii Team 27/03/2020
    0 Comments

    Best time to start a hobby, 3 tips to do it

    Have you ever described the time you spend as a ”hobby” time, and when was that? If this sounds like a very strange term for…

    Wellbii Team 25/03/2020
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    Controlling stress over COVID-19 Part 4: Community Support and Financial Health

    If stress and the sense of existential panic is all over you right now, you’re not alone. Stress is the way our body naturally and…

    Wellbii Team 24/03/2020
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    Controlling stress over COVID-19 Part 3: Environmental Wellness

    If stress and the sense of existential panic is all over you right now, you’re not alone. Stress is the way our body naturally and…

    Wellbii Team 23/03/2020
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    Controlling stress over COVID-19 Part 2: Physical Fitness

    If stress and the sense of existential panic is all over you right now, you’re not alone. Stress is the way our body naturally and…

    Wellbii Team 22/03/2020
    0 Comments

    Controlling stress over COVID-19 Part1: Emotional well-being

    If stress and the sense of existential panic is all over you right now, you’re not alone. Stress is the way our body naturally and…

    Wellbii Team 21/03/2020
    0 Comments
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