12 PROVEN HEALTH BENEFITS OF AVOCADO
September 16 is Guacamole Day. The unofficial holiday celebrates the delicious Mexican side-dish or dip made of avocados. The avocado is a rather unique fruit.…
September 16 is Guacamole Day. The unofficial holiday celebrates the delicious Mexican side-dish or dip made of avocados. The avocado is a rather unique fruit.…
Nightmares are vividly realistic, disturbing dreams that rattle you awake from a deep sleep. They often set your heart pounding from fear. Nightmares tend to…
Many people consider puffy and dark under-eye circles as the worst consequence of their sleep-deprived lifestyle; however, they are just the tip of an iceberg.…
We all have hair. On our heads, faces, limbs, and in hidden places too, it’s a natural part of the human body. Over time as…
SAD is a mood disorder that affects an individual the same time each year, usually starting when the weather becomes colder in September or October,…
Teeth are used on a daily basis, often without us even realizing or recognizing the fact. From opening up difficult packages, to chomping down on…
Cinnamon is a spice we all take for granted. From food and drink to medicine, cinnamon is a very versatile and ancient product – with…
Everyone gets hiccups at some point in their lives, it’s totally normal. But if you get them too often, or find them the most annoying…
You can eat a ton of veggies and still not get enough vitamin B12. Here are the risks, symptoms, and ways to treat a deficiency.…
Feeling stressed and unhappy? Try these science-backed strategies for enjoying a happier life. Develop a more positive mindset When researchers worked with highly stressed health…