If you grew up with a parent with mental illness, you’ve probably thought that you were the one with the problem. It’s not abnormal to doubt yourself and even the feelings you have towards your parents. Do you struggle with constant guilt over your childhood? If you suffered from parental narcissism, you probably feel a great deal of guilt and shame from your upbringing. Don’t beat yourself up anymore. It’s time to recognize the signs of a parent that had an issue so that you can let yourself off the hook.
THERE WAS NO EMPATHY
A lack of empathy usually identifies parental narcissism. They never seem to care when you were crying or hurt. The only thing that matters to them was their feelings. So, your emotional breakdowns were often handled by self-soothing techniques because no one was there for you.
THEY USED GASLIGHTING TECHNIQUES
A term to describe psychological manipulation is gaslighting. They would strive to make you feel like you’re going crazy to get the upper hand with you. As a result, you develop self-doubt, and it carries on into your adult life.
THERE WEREN’T PROPER BOUNDARIES
You never grew up with healthy boundaries as a child, and there was no space to call yours. Your parents would come into your room and go through diaries and your belongings like it was their stuff. Additionally, anything they found that was derogatory would be used against you to further their agenda.
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THEY USED CODEPENDENCY CONTROL METHODS
Another common way that narcissists control is through codependency. Your parents may have wanted you to avoid going away to college or getting married. So, they would tell you that they won’t live or go on if you leave home. They may go as far as to say they will kill themselves or die because of loneliness. These tactics are just trying to manipulate you into doing what they want, which is to stay stagnated in a horrible situation.
YOUR FEELING WERE NEVER CONSIDERED
Your parents had one agenda, and that was to better themselves. They would move you across the country, upsspfxbexzu you from schools, and do horrible, manipulative things. However, they never one time took your thoughts or feelings into consideration. Now, not all decisions come down to what the child thinks, but you never had anyone who listened or even cared about your hurts. Even if it was just a breakup for a boy or girlfriend from school, they didn’t have time to hear about your heartbreak.
Do you know any narcissist parents?
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