5 HABITS THAT MAKE IT EASIER TO FORGIVE YOURSELF AND MOVE ON

Everyone has acted wrongly and felt guilty afterward. It can cause you to have negative thoughts, making it hard to forgive yourself. You may wonder what you can do to make it easier to forgive yourself. Here are some suggestions that may help you.

LEARN FROM YOUR MISTAKES

It’s impossible to live life without making mistakes. Maturity is not that you don’t make mistakes, but that you earn from your mistakes. You will remember what you did and try to avoid it next time. This lesson is an excellent deterrent to stop doing certain things.

ASK YOURSELF IF YOU’RE REALLY AT FAULT

It’s essential to make sure you are responsible for doing something wrong rather than being blamed for something you didn’t do. You should never apologize for something you didn’t do. If you are prone to feeling like you should be blamed for things you’re not responsible for, you may be suffering from past trauma or abuse. This causes feelings of guilt and shame for innocent sufferers. If you see this pattern in your life, talk with your pastor or counselor. They can help you work through these issues and get other help you may need.

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MAKE AMENDS IF POSSIBLE

If possible, try to make amends for what you did. Apologize personally to the person, or at least over the phone. Try to avoid text messages or email apologies. These don’t convey your full meaning and could be misinterpreted by the person you’re apologizing to. If possible, see if there is a way to make it up to them, maybe by replacing the thing you broke. It’s an essential step to fixing your mistakes so you won’t wonder if you could have done more to help the relationship.

CHANGE WHERE YOU NEED TO

If you find yourself repeatedly doing the same wrong thing, maybe it’s time to break free from this habit. If you’re always lying to your spouse or getting angry at work, perhaps you need to get some help. Taking the necessary steps to change in these areas can help you forgive yourself.

TAKE RESPONSIBILITY FOR WHAT YOU DID

No one is perfect. Everyone makes mistakes. When you mess up, like accidentally saying something hurtful, it’s essential to take responsibility for what you did. Trying to defend yourself usually backfires. Plus, not taking responsibility for the things you do will make you feel bad about yourself because you know you’re living a lie. Step up and take responsibility for your mistakes. It will help you be more at peace with yourself and others.

What is the thing you couldn’t forgive yourself about the most?

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