8 CONFIDENCE BUILDERS
If only there were someone that could wave a magic wand and make you more confident. Alas, there is no magic solution to boost your…
Category: Meditation
5 WARNING SIGNS OF EMOTIONAL DISTANCING WITH YOUR PARTNER
Do you have a spiritual and emotional bond with your significant other? A relationship built solely on intimacy won’t last. How do you know if…
5 SIGNS YOU MIGHT BE DEPRESSED AND WHAT TO DO
The worst part about depression is that it is often linked to high rates of suicide — the highest cause of death for people aged…
6 TRAITS OF PSYCHOLOGICAL HEALTH
Based on that study, many traits have been uncovered that indicate what could add up to people of better mental state and well-being. These traits…
6 SIGNS YOU’RE SUFFERING FROM EMOTIONAL EXHAUSTION
How do you know if you are emotionally burned out, and what should you do to combat this miserable feeling? Left untreated, this emotional exhaustion…
7 HABITS OF HIGHLY ATTRACTIVE PEOPLE
We appreciate the people in our lives that display genuinely positive behaviors and actions. This leads us to the topic at hand: what makes for…
6 EFFECTIVE WAYS TO STOP FEELING GUILTY ALL THE TIME
If you struggle with guilt, the chances are that you’re pretty tired of it. But how can you overcome those powerfully negative experiences? Here are…
HOW TO STOP TAKING THINGS PERSONALLY
Most people in the world aren’t trying to put you down or be mean to you. A lot of them are at least a little…
7 HEALTH BENEFITS OF TALKING TO YOURSELF
It’s not uncommon to believe that talking to yourself is a surefire way to tell that you’re losing your mind. But what if that belief…
6 SIGNS SOMEONE IS THINKING ABOUT YOU
What if I told you that there are psychic energies that reach you whenever someone has you in their thoughts? It sounds far fetched, but…