None of us wants to get older. Unfortunately, that is something we cannot control, but what we can control is to avoid looking older. Even men can do a lot to still look younger at 40. Yes, you have heard it right. Here are a few tips.

Moisturise nicely

Applying moisturiser is as important as applying the sunscreen. Your skin needs to lock the moisture through the day to remain supple. So, do not forget to moisturise your skin after you take shower.

Start taking your supplements

After a certain age, your body stops producing the nutrients the same way it did before. So, it’s the time when you should get tested and see what you lack in. If you don’t have any specific deficiency, consult your doctor and start taking the multivitamins. Don’t also forget your omega 3.

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Keep a check on unwanted hair

As men grow older they start getting hair on their ears, nostrils and forehead. Don’t just let them be. Cut them regularly, as to be frank they look awful. Just trimming and maintaining them can make a lot of difference to your look. Try it.

Get a nice and stylish haircut

Your hairstyle matters. Sometimes just a nice haircut can make you look younger and smarter. If you haven’t experimented yet, you can try it now. Choose a haircut that will suit you and you can also do a variation by getting your hair coloured. Don’t go for too fancy ones but yes you can definitely try the browns and burgundies.

Say no to smoking

Smoking can lead to many health issues including bigger ones like cancer. If you have not stopped smoking yet, do it now. Smoking leads to pre-mature aging by affecting the collagen in your skin and thus making you look older. Smoking also leads to puffy eyes along with dark circles. Not only this, smoking can also reduce your sex drive and lead to infertility. Once you quit smoking you can see these side effects getting reversed in some time. Quit now.

Stay active physically

Working out regularly has a lot of health benefits. It improves your skin, makes you feel happy, increases metabolism, reduces weight and improves posture. Working out also slows the aging of the cells. When you work out hormone endorphins are released. These hormones boost your energy levels by making you happy and look younger. Another important benefit of working out is that it increases your sex drive. So, make your wife happy and yourself happier.

What is the thing you fear the most about aging?

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