4 HABITS THAT MAKE IT HARD TO MANAGE PANIC ATTACKS
Panic attacks can be frightening to experience, so learning to manage them is crucial to continue your daily life without being brought down by them.…
Tag: #Meditation
6 SIGNS SOMEONE IS THINKING ABOUT YOU
What if I told you that there are psychic energies that reach you whenever someone has you in their thoughts? It sounds far fetched, but…
12 SCIENCE-BASED BENEFITS OF MEDITATION
The popularity of meditation is increasing as more people discover its benefits. Meditation is a habitual process of training your mind to focus and redirect…
Meditation is for kids too
You have likely heard loads about meditation in the remaining couple of years. As there’s increasing research in the area of meditation, a lot of…
Pranic Healing! Health Through Energy
Why and what‘s in it for me?! You would never imagine what you are missing until you try it! it is one of those things…
IT’S NEVER TOO LATE TO MEDITATE! Be Kind to Your Mind!
The same way to we exercise to keep our bodies healthy, we need to take care of our minds, to keep it clear and focused…
Mind-Full, or Mindful? .. Your Life, Your Choice!
Have ever been put in a situation where you had to shower your baby while answering your phone, and answering the doorbell at the same…