It is only natural to feel sad after rejection. Here’s how to handle when the one you love doesn’t love you back.

THE ONLY APPROVAL WORTHY OF YOUR TIME IS YOUR OWN

Most people look externally for this. Thankfully, the only person from whom you need acceptance is yourself. This will always overcome the pain of romantic rejection and fear thereof. Remember that self-love has a certain magnetic power attached to it like a magnet.

REJECTION MEANS YOU ARE LIVING YOUR LIFE

Know this; rejection is a part of life and it will happen from time to time. It is up to you to keep searching within you, to never be discouraged from living your life to the fullest. Keep going; there is always someone who will appreciate you.

THE LEARNING CURVE

Although this is counter-intuitive, one of the ways to objectively view a lack of reciprocated love is to learn from it. Look at how you were acting around your person of interest. What would you have done differently? How can this painful experience help you grow? Remaining calm and doing this will help you in the future so that you will either be happy or be in a better place if another rejection is forthcoming.

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THE POWER IS IN WHAT WAY YOU REACT TO IT

We know that it is hard to swallow. You give the rejection so much power that it consumes you, eating away at your happiness. So what if you made a dog’s dinner of your approach? Do not rub salt in your own wounds and whine about it! You have to be as keen as mustard to taste all of life’s flavours, so it is in your best interests to cook up a real storm in your life. So take a cookery class, have some friends over for a few beers or glasses of wine, go to your favourite restaurant and order the most expensive meal on the menu, treat yourself to that thing you have had your eye on for ages. Once you see that life is not all sour, you will be sweet.

UNDERSTANDING REJECTION

How can you understand someone rejecting you romantically? Even the very best suffered rejection at some point. The good news is that sometimes rejection is not always permanent or it is a case of one door closing and another (better one!) opening.

Have you ever been rejected?

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