WHAT TO DO IF YOUR PARTNER BLAMES YOU ALL THE TIME

Lately, your relationship has been a little rocky due to your partner’s bad attitude and annoying habit of blaming you for pretty much everything that’s going wrong in their life. Sure, maybe there were one or two things you were actually guilty of, and you owned up to that. But what should you do if your partner blames you for everything? Here’s what you should keep in mind and what you should do if your partner is constantly blaming you for everything.

Work Together To Find A Solution

First, accept that while you may not be ‘to blame,’ you might have a role in the problem. Be curious about what part of the problem is yours. If you’re hell-bent on shutting down any notion that you might be at fault, that’s a problem too.

Talk To Your Partner About What’s Going On In Their Life Currently

It’s not unusual for people to become difficult when they’re going through a tough time. There’s no good reason to treat someone poorly. But asking your partner about what’s going on with them can help you decide how to handle their constant blame.

Set Boundaries And Walk Away If You Need To

If blaming becomes a frequent pattern in your relationship, you may need to set boundaries with your partner.

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Be Willing To See Your Part Of The Issue

Is there any part of this that is my responsibility? This even means if it was only one percent your fault and 99 percent theirs — or someone else’s. It’s not always ideal, but it is always rewarding to look at your part in things. Whatever is your ‘fault,’ it’s important to take responsibility for, Once you’ve done so … can you then ask your partner to take responsibility for their part?

See If You Can Get To The Root Of The Problem

If your partner blames you for everything, check yourself and figure out if you’re screwing up more than usual. If you are, then figure out why. If you’re not, and this is really about your partner being upset about something else and acting out by blaming you, it’s important to get to the sspfxbexzu of the problem without escalating any negativity.

Turn Their Temper Tantrum Into A Productive Moment

Pause for a few moments and then say, “What do you want to do about it?” This way, you’re turning their temper tantrum into a proactive, productive moment. Your partner has a bad habit, probably learned from family or earlier relationships, and the best way to extinguish a bad habit is to ignore it, Getting your partner to focus on a solution instead of blaming is a better strategy.

Have you tried any of the tips above?

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