{"id":6578,"date":"2021-02-01T17:00:00","date_gmt":"2021-02-01T14:00:00","guid":{"rendered":"https:\/\/wellbii.online\/9-steps-to-move-on-peacefully-for-a-better-life\/"},"modified":"2022-01-05T00:06:33","modified_gmt":"2022-01-04T21:06:33","slug":"9-steps-to-move-on-peacefully-for-a-better-life","status":"publish","type":"post","link":"https:\/\/wellbii.online\/9-steps-to-move-on-peacefully-for-a-better-life\/","title":{"rendered":"9 STEPS TO MOVE ON PEACEFULLY FOR A BETTER LIFE"},"content":{"rendered":"
Heartache, job loss, illness, death; any of these can incarcerate your thoughts, making you feel burdened; ushering you into self-doubts and whys. However, it is in the healing steps, the vulnerable moments that you find your strength. Here are simple steps that will help you move on<\/a> in life.<\/p>\n Let go of it all and exhale! You are still here and stronger because of it. Take those memories and keep them as ammunition against future struggles.<\/p>\n Reflect on who you were in the beginning compared to who you have become; a more centered, self-loving individual. You used your oppression as progression. These little steps are sustainability for consistant subcontious assistance.<\/p>\n Now, breathing normally, get out and enjoy life. Take a yoga class maybe, to center and keep your breath. Enjoy nature and the presence of others. Discuss it with others. There are people out there that have gone through your situation before and want to listen. People appreciate progress in conflict. You may be what someone needs to get through their surrender.<\/p>\n Take some time to process the process; meditate or just breath. Allow yourself time to mend. Enjoy the peace, sit back, and take in the successes of breaking through. You\u2019ve moved on from the problem and into the relaxation of the mind.<\/p>\n Just as we observed the negative, we must observe and nurture the positive; apply that you are learning how to move on.<\/p>\nRELEASE<\/h2>\n
\nREFLECT<\/h2>\n
\nINTERACT<\/h2>\n
\nRELAX<\/h2>\n
\nNURTURE<\/h2>\n