Life Coaching
HOW NATURE HAS A POSITIVE IMPACT ON YOUR WELLNESS
What if being less outdoorsy is robbing us of benefits that could help our physical and mental health? Can surrounding yourself with nature have a
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Life Coaching
10 THINGS AN INDEPENDENT PERSON DOES WITHOUT REALIZING IT
There are other, less obvious things that a highly independent person does without realizing it, though. If you know an independent person or if you
Lifestyle
8 DEFENSE MECHANISMS USED BY SOMEONE WHO WAS ABUSED AS A CHILD
Traumas from the past can dictate the future if you allow it, but you can learn effective coping methods. Typically, a child who grew up
Life Coaching
7 BEHAVIORS THAT REVEAL SOMEONE NEEDS AN EMOTIONAL DETOX
You must learn how to set boundaries for your mental health. If you’re struggling with things from your childhood, relationship failures, or rejections in life,