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    7 BEHAVIORS THAT REVEAL SOMEONE NEEDS AN EMOTIONAL DETOX

    You must learn how to set boundaries for your mental health. If you’re struggling with things from your childhood, relationship failures, or rejections in life,…

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    Wellbii Team 05/01/2022
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    6 BEHAVIORS THAT REVEAL SOMEONE WITH EMOTIONAL MATURITY

    You cannot control what happens to you, but you can control how you react to it. Once you gain this level of maturity, you will…

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    Wellbii Team 05/01/2022
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    8 DEFENSE MECHANISMS USED BY SOMEONE WHO WAS ABUSED AS A CHILD

    Traumas from the past can dictate the future if you allow it, but you can learn effective coping methods. Typically, a child who grew up…

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    Wellbii Team 05/01/2022
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    10 THINGS AN INDEPENDENT PERSON DOES WITHOUT REALIZING IT

    There are other, less obvious things that a highly independent person does without realizing it, though. If you know an independent person or if you…

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    Wellbii Team 05/01/2022
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    HOW NATURE HAS A POSITIVE IMPACT ON YOUR WELLNESS

    What if being less outdoorsy is robbing us of benefits that could help our physical and mental health? Can surrounding yourself with nature have a…

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    Wellbii Team 05/01/2022
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    4 REASONS WHY SOME PEOPLE REFUSE TO FEEL EMOTIONS

    Emotions are complicated. They can be uncomfortable, saddening, and challenging to manage, comprehend, and process. When you consider these facts, it’s not so surprising that…

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    Wellbii Team 05/01/2022
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    3 WAYS LOW SELF-ESTEEM WORSENS DEPRESSION

    Depression and poor self-esteem form a deadly cycle, according to a study published in the Journal, Behavioral and Cognitive Psychotherapy. The lower your self-esteem, the…

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    Wellbii Team 05/01/2022
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    7 BEHAVIORS THAT REVEAL A VERY PERSUASIVE PERSON

    Do you see yourself as a persuasive person? Maybe you want to enhance these skills for a new position or to get ahead in life.…

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    Wellbii Team 02/05/2021
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    7 RED FLAGS THAT YOU’RE BEING MANIPULATED

    Having meaningful conversations about differences of opinion support a healthy relationship. If one partner is a manipulator, the results are damaging to the other’s entire…

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    Wellbii Team 01/05/2021
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    7 SELF-AFFIRMING STATEMENTS TO SAY AT BEDTIME TO CALM YOUR MIND

    You deserve to end your night on a good note, and you deserve to start your morning that way, too. By saying these positive affirmations…

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    Wellbii Team 30/04/2021
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    Recent Posts

    • HOW NATURE HAS A POSITIVE IMPACT ON YOUR WELLNESS
    • 10 THINGS AN INDEPENDENT PERSON DOES WITHOUT REALIZING IT
    • 8 DEFENSE MECHANISMS USED BY SOMEONE WHO WAS ABUSED AS A CHILD
    • 7 BEHAVIORS THAT REVEAL SOMEONE NEEDS AN EMOTIONAL DETOX
    • 6 BEHAVIORS THAT REVEAL SOMEONE WITH EMOTIONAL MATURITY

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