Failure is not popular. It’s avoided at all costs and seen as the worse possible thing that could happen. But, believe it or not, failure does have some virtue. It’s a great teacher whose lessons can change lives. You may wonder how it’s possible to learn from what feels like defeat, but it’s possible. Check out these 5 things therapists say you can learn from your past mistakes.

FAILURE TEACHES YOU TO TRY OTHER PATHS

Failure can look like a detour, but in fact, failure may be guiding you down an entirely new road. You learn that there are several ways to achieve the same goal. One way failed, but there are several more approaches to try. Failure enhances your curiosity and creativity to try new ideas and ways that, in the past, you just hadn’t even considered.

FAILURE BRINGS FOCUS

Failure can be discouraging. Once the smoke clears and your emotions settle down, the outcome can help you refocus. Perhaps your dream job wasn’t a dream, after all. You had to quit, or you got to let go. This forces you to choose a new path to focus on what you really want to do. Many people start in one career only to realize they hate it, so they venture off into another one that they love.

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FAILURES TEACH YOU TO BE FLEXIBLE

Hopefully, once you’ve failed at something, you won’t try to do the same thing in the same way. You must learn to adapt, to be flexible, to adjust where needed. It should help you understand that there are many ways to accomplish your goal. Being flexible means, you can adapt and change your ways.

PAST FAILURES TEACH YOU THAT IMPERFECTION IS OKAY

Social media applauds perfection. It makes you feel like you are inferior if your home, face, and kids aren’t perfect. It teaches you to feel frustrated at imperfection even though you know deep inside that real life isn’t perfect. Failure teaches you that life isn’t all neat and tidy like social media portrays. When you learn how to tolerate your imperfections, you feel at peace. You learn that sometimes there’s nothing you can do about your failures but accept them and keep moving.

YOUR PAST FAILURE CAN LEAD TO SUCCESS…EVENTUALLY

You may have heard the story about Thomas Edison. He failed 1,000 times before he made the first light bulb. Edison is famous for saying, “Many of life’s failures are people who did not realize how close they were to success when they gave up.” This outcome is a common experience.

Have you experienced failure before?

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