HOW TO STOP COMPARING YOUR LIFE TO OTHERS
We’ve all been there, thumbs scrolling social media looking at the enchanted lives of our former co-workers, schoolmates, old flames, and total strangers, wishing we…
We’ve all been there, thumbs scrolling social media looking at the enchanted lives of our former co-workers, schoolmates, old flames, and total strangers, wishing we…
As children, coloring is one of our most beloved pastimes. But as we grow older, we tend to look at coloring as child’s play. However,…
Looking for ways to bond with your family members? If you’re at home with your family during quarantine, try these fun activities together! By practicing…
It’s important to return to a healthy weight after delivery, especially if you plan to become pregnant again in the future. We’ll go over some…
We all have hair. On our heads, faces, limbs, and in hidden places too, it’s a natural part of the human body. Over time as…
Feeling stressed and unhappy? Try these science-backed strategies for enjoying a happier life. Develop a more positive mindset When researchers worked with highly stressed health…
August 26 is Dog Day or Dog Appreciation Day, a day to appreciate your best friend on four legs. Founded in 2004 by pet and…
Wondering how to relax your body before bed? There are endless benefits of destressing and relaxing every day before going to sleep. Unwinding ensures a…
August 19 is World Photo Day. The unofficial holiday is an annual celebration of the art and science of photography. Created in 2009 by Australian…
There are so many amazing benefits of swimming, health related and other. It is beneficial for your body – you can get fit, ease back…