4 PROVEN WAYS YOU CAN FEEL HAPPIER
Feeling stressed and unhappy? Try these science-backed strategies for enjoying a happier life. Develop a more positive mindset When researchers worked with highly stressed health…
Feeling stressed and unhappy? Try these science-backed strategies for enjoying a happier life. Develop a more positive mindset When researchers worked with highly stressed health…
Sometimes, life hits you where it hurts and you are so sad, it feels like the world is ending. Well cheer up, because it could…
You are probably well aware that your body requires adequate sleep every night – ideally around seven to eight hours – to function properly and…
Wondering how to relax your body before bed? There are endless benefits of destressing and relaxing every day before going to sleep. Unwinding ensures a…
None of us wants to get older. Unfortunately, that is something we cannot control, but what we can control is to avoid looking older. Even…
National Relaxation Day is coming up on August 15th and we are celebrating this holiday by taking a step back from the fast-paced world we…
Afternoon Tea Week starts of the 10th of August until the 16th. Whether enjoyed in a 5-star hotel, or as a home baked treat, drinking…
The 8th of August is Happiness Happens Day, a day to celebrate all things happy. Created by the Secret Society of Happy People in 1999…
August 13 is Left-Handers Day. Created in 1992 by the Left-Handers Club as a way to celebrate left-handers, the unofficial holiday aims to ‘raise awareness…
Since the 6th of August marks the Cycle to work day, read bellow tips for trading those four wheels in for two and opt for…